Prepared in underneath an hour, baked pineapple teriyaki hen is a fast dinner recipe for busy nights. The thick and scrumptious do-it-yourself teriyaki sauce provides tons of recent, daring taste—and also you management the components, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.
I initially revealed this recipe in 2015 and have since added new photographs, useful success suggestions, and a pair small tweaks to make sure a thicker teriyaki sauce.
If you happen to’ve ever made my honey garlic shrimp, you realize that dinners may be fast, wholesome, and flavorful. Right now’s baked pineapple teriyaki hen is bursting with taste and makes wonderful leftovers. I encourage you so as to add this straightforward meal to your weeknight recipe rotation!
Why You’ll Love This Pineapple Teriyaki Rooster Recipe
Easy to organize
Fully from scratch, so that you management the components
Wholesome and healthful
Prepared in underneath an hour
Makes nice leftovers (and freezes effectively, too)
Customizable to your style preferences
Full of protein
One reader, Lisa, commented: “…You actually scored a landing with this one. The hen and the pineapple soak up the entire taste from the teriyaki sauce superbly. I needed to sop up all of the remaining sauce as a result of I didn’t need any of it to go to waste. Undoubtedly a recipe to do repeatedly!!!! ★★★★★“
One reader, Frida, commented: “…I made it final evening and instantaneously grew to become a staple in my home. I’ll substitute soy sauce with tamari subsequent time to make it gluten free, and use hen drumsticks that are a private desire. This sauce is out of this world!!! ★★★★★“
One reader, Michelle, commented: “This was very easy and engaging! I added a chopped crimson bell pepper into the baking dish and used partially thawed, frozen pineapple chunks. All of us liked it and my 7 yr previous even requested so as to add it to his favorites listing—excessive reward!! ★★★★★“
Favourite Home made Teriyaki Sauce
That is my very favourite do-it-yourself teriyaki sauce made with actual components you’ll be able to pronounce. It’s much like the sauce on this honey teriyaki hen (we use extra honey in that recipe). It’s extremely versatile and scrumptious on cooked salmon or stir-fry veggies, too.
We’ll use brown sugar and honey to sweeten the sauce. Not a lot of both, simply sufficient to stability the soy sauce and produce a candy profile to the sauce as an entire. It’s the proper stability of candy and salty, and you realize precisely what’s in it.
If you happen to get pleasure from attempting do-it-yourself sauces, strive the garlic pan sauce from this creamy garlic hen and greens dish. (Unbelievable!)
Components You Want:
Rooster: I take advantage of boneless, skinless hen breasts. You should use boneless, skinless hen thighs as an alternative, and even bone-in hen thighs, drumsticks, or wings.
Pineapple: Contemporary, canned, or frozen—use no matter type of pineapple you’d like!
Cornstarch: That is what thickens the sauce; I don’t advocate skipping it. Dissolve it in a little bit water first earlier than including it to the pot.
Brown Sugar & Honey: For sweetness.
Soy Sauce: You should use reduced-sodium or common soy sauce right here. You can additionally use tamari as an alternative, for a gluten-free choice.
AppleCider Vinegar: This balances the flavors within the sauce. You should use rice wine vinegar as an alternative if wanted.
Garlic: You want 1 clove, minced, for taste. If you happen to love garlic, be happy so as to add extra!
Ginger: You should use dried floor ginger or minced/grated recent ginger, no matter you like/have available. I often use recent. Simply ensure that to regulate the quantity accordingly. 1/2 teaspoon floor ginger = 2 Tablespoons recent minced ginger.
Pepper: Freshly floor black pepper, just like the ginger, provides simply the correct quantity of spice, with out making the sauce spicy.
Overview: Find out how to Make Baked Teriyaki Rooster
Make the sauce. Cook dinner the sauce components collectively on the stovetop. Let it boil for a pair minutes to thicken the sauce. The consistency needs to be barely thicker than maple syrup, or thick sufficient to coat the again of a spoon. I barely elevated the period of time it boils within the recipe, to make sure a thicker sauce.
Pour the sauce over the hen. Pat the hen dry, and organize it and the pineapple in a greased baking dish. Pour the entire teriyaki sauce on prime.
Bake. Bake till the hen is totally cooked via. Throughout this time, put together any sides you need to serve alongside. Rice and broccoli are my favourite pairings.
Proper earlier than it’s completed baking, I take away the pan from the oven and minimize the hen into smaller items. That is utterly non-obligatory. Right here’s the dish earlier than chopping the items of hen:
Serve. Garnish with a sprinkle of scallions/inexperienced onions and sesame seeds, if desired. These are the identical garnishes I all the time add to a different equally flavored dish: gradual cooker honey teriyaki hen. (That one is all the time a success!)
Are you searching for a standard Japanese-style teriyaki sauce? I’ve made and liked Nami’s do-it-yourself teriyaki sauce.
Can I skip the pineapple?
Sure, completely. If you’d like common baked hen teriyaki, skip the pineapple altogether. You can even change it with 1 cup sliced crimson bell pepper (about 1 pepper).
Can I make this with fish as an alternative?
You’ll be able to, and I like to recommend salmon. The bake time might be barely shorter, till the fish is totally cooked via.
Do I bake this coated or uncovered?
I like to recommend baking this teriyaki hen uncovered.
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Description
Prepared in underneath an hour, baked pineapple teriyaki hen is a fast dinner recipe for busy nights. The thick and scrumptious do-it-yourself teriyaki sauce provides tons of recent, daring taste—and also you management the components, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.
Use a fork to whisk the cornstarch and water collectively in a small bowl. Will probably be a thick, milky liquid. Mix the cornstarch combination, brown sugar, honey, soy sauce, vinegar, garlic, ginger, and pepper in a small saucepan over low warmth. Whisking sometimes, carry to a boil. As soon as boiling, cease whisking and permit to boil for two minutes, or till the sauce coats the again of a spoon and is the consistency of maple syrup. Flip off the warmth and put aside for a minimum of 10 minutes, permitting it to chill and thicken.
In the meantime, preheat oven to 400°F (204°C). Flippantly grease a 2–3-quart baking dish, akin to a 10-inch baking pan, 11×7-inch baking pan, shallow 9×13-inch pan, or 10-inch forged iron skillet. Within the photographs, I used this precise pan. Put aside.
Pat the hen dry with paper towels. Prepare within the ready pan. Add the pineapples on prime and throughout the hen. Pour sauce on prime, then flip the hen over to ensure each inch is coated within the sauce. Use a basting/pastry brush if wanted.
Bake uncovered for 30–32 minutes or till the hen is totally cooked via (inner temperature needs to be a minimum of 165°F (74°C)). That is non-obligatory: on the 25-minute mark, take away from the oven and punctiliously slice the hen into chunks, then return to the oven. The smaller the hen items, the extra sauce they’ll absorb. You may also minimize up the hen previous to cooking.
Sprinkle inexperienced onion and sesame seeds on prime and serve the hen and pineapple with sauce from the pan poured on prime. Retailer leftovers within the fridge for as much as 5 days.
Notes
Make Forward Directions: The teriyaki sauce, ready in step 1, may be made 1 day prematurely and saved within the fridge. You’ll be able to even put together the dish and hen via step 3, cowl the pan tightly, and hold within the fridge for as much as 1 day. Deliver to room temperature, after which bake as directed.
Particular Instruments (affiliate hyperlinks): Glass Mixing Bowl | Whisk | Saucepan | Casserole Dish (any related measurement will work; I used this pan in photographs) | Pastry Brush
For a rounded out meal, serve with broccoli, rice, quinoa, baked candy potatoes, or something to absorb the scrumptious teriyaki sauce.
Pineapple: You should use recent, canned (drained), and even frozen pineapple. If utilizing frozen, thaw and pat dry first. You may also skip the pineapple altogether if desired, or change with 1 cup sliced crimson bell pepper.
Slight updates in 2025: I elevated the sauce’s boiling time from 1 minute to 2 minutes to permit for a thicker sauce. Additionally, you will pat the hen dry, which helps the sauce coat it simpler.
Vitamin
Serving Measurement:1 hen breast and 1/4 cup pineapple