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Creamy Cajun Hen is the excellent mixture of daring, zesty flavors and wealthy, velvety sauce. Juicy, tender hen is coated in a superbly spiced Cajun seasoning and simmered in a luscious, creamy sauce that’s full of taste.
Causes You’ll Love This Recipe
- Scrumptious Cajun Taste: The right mixture of cajun spices provides a wealthy, smoky, and barely spicy kick. Then, you’ve got the luscious sauce that coats each chunk, making it irresistibly satisfying.
- Good for Weeknights: This can be a fast and straightforward meal that feels indulgent however comes collectively in simply half-hour!
- Pairs Effectively with Every little thing: Creamy cajun hen goes nice with veggies, grains, or a easy facet salad. I prefer to serve it over noodles or mashed potatoes!
Scrumptious 30-Minute, One-Pan Meal
Not solely is that this creamy cajun hen extremely flavorful, it comes collectively so rapidly and simply multi function pan! Dinner could be on the desk in half-hour, and clean-up is a breeze! My children love this hen and ask for it typically. You’ll love having it in your weekly dinner line up.
Components Wanted
Learn how to Make Creamy Cajun Hen
This creamy cajun hen recipe is as straightforward because it will get! Every little thing comes collectively in only one pan, making cleanup a breeze. Merely season the hen, sear it to golden perfection, then whip up the wealthy and flavorful sauce in the identical skillet. Let all the things simmer collectively, and very quickly, you’ll have a restaurant high quality meal with none trouble!
- Season the Hen: In a small bowl, combine 1 tablespoon of the cajun seasoning and black pepper. Rub all of the hen items with the spice combination on each side.
- Sear the Hen: Warmth the olive oil and butter in a big skillet over medium excessive warmth. Add the seasoned hen to the pan and prepare dinner it for about 3 minutes on either side. You simply must sear it, however not totally prepare dinner it. Take away the hen from the pan and put aside.
- Sauté the Onion: Add the onion and garlic to the pan and prepare dinner till the onion is tender, about 2-3 minutes. Whisk the flour into the pan to create a paste.
- Make the Sauce: Slowly stir within the hen broth, heavy cream, grated parmesan cheese, and the remaining tablespoon of Cajun seasoning. Scale back the warmth to medium-low.
- Proceed to Cook dinner and Serve: Return the hen to the creamy cajun sauce and prepare dinner for an additional 5-8 minutes till the hen is cooked by means of. Season to style with salt, if wanted. Garnish creamy cajun hen with contemporary parmesan cheese and pink pepper flakes if desired, and serve!
Creamy Cajun Hen Suggestions and Variations
I adore it when recipes are straightforward to alter so I can use what I’ve readily available or what I choose. That is a type of recipes! Listed here are a number of completely different choices:
- Can I modify the spice degree? This dish isn’t too spicy, however when you aren’t a fan of any spice, you possibly can omit the pink pepper flakes. Conversely, for extra warmth, add extra pink pepper flakes.
- Can I exploit complete hen items? You should use hen thighs or complete breasts for this recipe. However you will want to sear the hen for longer after which prepare dinner within the sauce for added time. Hen must temp out to 165ºF.
- Can I add greens? Sure! You’ll be able to add greens to creamy cajun hen. While you prepare dinner the onion, strive including diced pink or inexperienced peppers, jalapeños, corn, inexperienced beans, or no matter you want!
- Is there a low sodium possibility? They now promote cajun seasoning with out the salt! If you happen to’re watching your salt consumption, this can be a good technique to get the flavour of cajun with out added salt! You can too make home made cajun seasoning and modify the salt.
Leftover Creamy Cajun Hen
- Within the Fridge: Retailer leftovers within the fridge in an hermetic container for as much as 3 days.
- Within the Freezer: I don’t advocate storing creamy cajun hen within the freezer because the sauce might separate, however you possibly can freeze it in an hermetic container for as much as 3 months.
- Reheating: Reheat particular person parts within the microwave in 30 second increments. Or reheat on the range prime till heated by means of.
Extra Simple Cajun Hen Recipes
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In a small bowl combine 1 tablespoon of the Cajun seasoning and 1 teaspoon black pepper. Rub 3 kilos boneless skinless hen, items with the spice combination on each side.
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Warmth 1 tablespoon olive oil and 1 tablespoon unsalted butter in a big skillet over medium-high warmth. Add the seasoned hen to the pan and prepare dinner it for about 3 minutes on either side, till simply seared however not totally cooked. Take away the hen from the pan and put aside.
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Add ½ cup chopped onion and 3 teaspoons minced garlic, to the pan and prepare dinner till the onion is tender, about 2-3 minutes. Whisk 2 tablespoons all-purpose flour into the pan to create a paste.
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Slowly pour in 1 cup hen broth, 1 cup heavy whipping cream, ½ cup grated parmesan cheese, and the remaining tablespoon of Cajun seasoning. Scale back the warmth to medium-low.
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Return the hen to the skillet and prepare dinner for an additional 5-8 minutes till the hen is cooked by means of. Season to style with salt if wanted. Garnish with contemporary parmesan cheese and pink pepper flakes, if desired, and serve!
Energy: 427kcalCarbohydrates: 7gProtein: 41gFats: 26gSaturated Fats: 13gPolyunsaturated Fats: 2gMonounsaturated Fats: 8gTrans Fats: 0.1gLdl cholesterol: 165mgSodium: 1285mgPotassium: 779mgFiber: 1gSugar: 2gVitamin A: 2010IUVitamin C: 4mgCalcium: 152mgIron: 2mg
Vitamin info is routinely calculated, so ought to solely be used as an approximation.
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